Oil Pulling
- Pour 10-15 mL of pulling oil into a measuring cup.
- Swish for 2 to 10 minutes depending on your comfort. Do not swallow.
- Spit the oil in a trash bin to avoid clogging pipes.
- Brush immediately after oil pulling with the GuruNanda Butter on Gums Toothbrush and finish your oral care routine.
- Use daily preferably on an empty stomach to experience all the benefits.
Hydroxyapatite & Neem Toothpaste
- Apply a pea-sized amount of toothpaste to your toothbrush.
- Brush in circular motions for 2 minutes, making sure to reach every area of your teeth and gums. Focus on each quadrant of your mouth for 30 seconds.
- Spit and rinse thoroughly, leaving your mouth feeling refreshed.
- Use twice daily in the morning and evening or after meals for best results.
Dual Barrel Mouthwashes
- Measure 15 mL from each chamber into a measuring cup.
- Swish and gargle for 30 seconds to 1 minute.
- Spit out the mouthwash and continue your oral care routine.
- Use twice daily for best results.
Fresh Breath Harmonizer Oral Rinse
- Measure 15 mL into a measuring cup.
- Swish and gargle for 30 seconds to 1 minute.
- Spit the mouthwash out.
- Use twice daily for best results.