Tongue Scraping:
- Extend your tongue and place the scraper as far back as is comfortable.
- Glide the scraper gently forward along the surface of the tongue.
- Rinse the tool after each pass and repeat until the tongue's surface is clean.
Aligner Removal:
- Hook the removal tool under the edge of your aligner, retainer, whitening tray, or nightguard.
- Lift and release gently using a smooth, controlled motion.
- Dispose of the tool after use.